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Maintaining Healthy Weight Plus Energy

Why do we eat? We eat to provide our bodies with energy.  We know some things that we eat might be “unhealthy” and some things more healthy.  We have a rough understanding of what our bodies need to function…BUT..do we really? What do our bodies need? Believe it or not this can be explained pretty […]

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Why Are We Blind To An Enormous Health Crisis?

What if I told you that you had a major medical system that you probably did not even know about..AND..you developed it before you developed a brain…AND..if you have heard of it, you have pre-judged it! Welcome to your ”endocannabinoid system”. These words have nothing to do cannabis or marijuana and describes an internal system […]

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