Metabolism and Energy Balance

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About Course

The student will learn:

  • about the human bodies fuel and how it is produced from dietary inputs
  • what is the most efficient fuel
  • how this fuel is produced for dietary inputs
  • how dietary inputs can cause changes in our bodies
  • how our diet determines the status of our endocannabinoid system
  • how the endocannabinoid system, based on status, makes up deficiencies
  • what is FASTING vs FED and why it is important
  • how our bodies respond to DIET and ENVIRONMENT to determine our energy balance and metabolic state

 

Course Content

Metabolism and Energy Balance

  • Metabolism and Energy Balance
    35:40
  • Draft Lesson

Metabolism and Energy Balance QUIZ

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